In Balance:
Compassion, heart centeredness, self-love, acceptance, ability to let go, fluidity, fulfillment, effective communication, balance of mind and heart, clarity of thinking/knowing, ease, grace, clear knowledge/understanding, humility, unconditional love, harmonious relationships, kindness, forgiveness

Out of Balance:
Disconnection, confusion, indecisiveness, addiction, over-thinking, over talking/speaking, uncomfortableness with silence, obsessiveness, self-criticism, dependence on love from others, passive/aggressiveness, loneliness, questions of your existence

Physical manifestation
cardiac, lungs, breasts, allergies, joint pain, headaches, thymus gland

Emotional manifestation
disappointment, depression, grief, feelings of unworthiness, lack of forgiveness, sadness, insensitivity, anxiety, fear

Tools for balancing or strengthening
 Air Meditation, Sound Mantra (Yam)

Crystals:
Moldavite, Rhodochrosite, Rose Quartz
(or use your intuition!!)

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Therapeutic Grade Essential Oils: Lavender, Lemon, Eucalyptus (or use your intuition!!)
Animal Messengers: Eagle, Blue Jay, Hawk (and be aware of others!!)



Track: Air